biology : Food Nutrition Quiz

We all know the advantages of eating healthy and nutritious food. The most basic advantage of eating healthy and nutritious food is that you can make your immune system strong and get rid of viral, bacterial and other health related issues like heart problems, blood pressure problems etc. But as we are technically and mentally developing, we may not be able to follow a perfect regular routine of eating food and other daily activities. Lets see how much you know about food and nutrition.